Heavy metal poisoning is rampant. It is a major cause of hormonal imbalances, cancer, thyroid problems, neurological disturbances, learning problems, depression, food allergies, parasites, etc. This is a great recipe that is not only easy to make but also tastes good. Cilantro is a healing food. Therefore, whether you need to detoxify heavy metals from your body or just wish to use it as a preventative measure, 2 teaspoons a day is all you need to take.
Ingredients:
3 cloves Garlic
1/3 cup Macadamia Nuts
1/3 cup Pumpkin Seeds (zinc, magnesium)
1/4 cup Brazil Nuts (selenium)
2 cups packed fresh cilantro , basil or parsley (vit A) stems removed
½ cup olive oil (can increase if needed)
4 Tbsp lemon juice (vitamin C)
Himalayan salt to taste
Process the cilantro and olive oil in a blender until the cilantro is chopped. Add the garlic, nuts, seeds, and lemon juice. Mix until finely blended into a paste. Add a pinch of Himalayan salt to taste and blend again. This pesto is delicious on vegetables, salads, and spaghetti or zucchini squash. Store prepared pesto in dark glass jars if possible.
Cilantro has been proven to chelate toxic metals from the body within a relatively short period. Combined with the benefits from the other ingredients, this recipe is a powerful tissue cleanser.
JUICE RECIPES
Carrot, Beets/Apple
1 Apple
1 Beet
3 Carrots
1″ Turmeric
1″ Ginger Root or 1 tablespoon
Cilantro, Spinach/Celery
2 cups Cilantro (can also use celery)
2 cups Spinach
3 Celery Stalks
1 Cucumber
1 Green Apple
1″ Ginger Root
Berries & Greens
2 Cups Blueberries
2 Kiwi Fruits
4 Stalks of Celery
2 Cups Spinach
2 Cups Mint Leaves packed (optional basil leaves or cilantro)